People often wonder what therapy is like and/or how to access it. I tell each of my clients that therapy can be many things. It can be used as a time and space to talk about daily stressors, problem-solving, and decision making. It can be a place where we talk and work through traumas from your past. 1 Journey also helps children and families understand and resolve problems, modify behaviors, and make positive changes in their lives.
"The journey into self love and self acceptance must begin with self examination... until you take the journey of self-reflection, it is almost impossible to grow or learn in life"
My Patient Promise
My role as a therapist is to provide an atmosphere that will allow you to take a closer look at your thoughts, feelings, and actions while guiding you on a journey of change and purpose. Counseling is “heart-work” for me, and I am committed 100% to assist you with accomplishing positive change in your life, and ask that you commit to yourself–to do the same. It is important to work with a therapist who understands and accepts who you are and the unique challenges that you face.
Contact me today for a free 15-minute consultation and take the first step towards your wellness journey.